Our Mission
"HAY," infused with the spirit of hope and growth, is a name inspired by the renowned American psychotherapist Louise Hay. Following in her footsteps, we aspire to contribute significantly to mental and physical healing through wellness education and research. Our goal is to assist individuals in achieving positive transformations and usher in a new era of wellness and healing in local communities and around the globe.
At HAY, we seek to share our journey with those dedicated to pursuing a better life through continuous learning and innovation. Join us in the adventure towards social, mental, and physical wellness as we grow together.
Our Method
Wellness Programs
Humanities Education
Join Our Community
Our wellness programs are carefully crafted to nurture your physical, mental, and emotional health. Through a variety of activities such as yoga, meditation, mindfulness practices, and nutritional guidance, we aim to empower you to lead a balanced and fulfilling lifestyle. Our experienced instructors will guide you every step of the way, helping you cultivate habits that promote overall well-being and resilience.
Our humanities education component offers a diverse range of workshops, discussions, and cultural experiences. Explore topics such as literature, philosophy, art, and history, and engage in meaningful conversations that stimulate intellectual curiosity and foster a deeper understanding of the world around us. By integrating humanities education into our program, we strive to promote personal growth, creativity, and empathy.
We extend a warm invitation to all expats and travelers in Korea who seek to connect with like-minded individuals and embrace a healthier lifestyle. Our community is inclusive and diverse, welcoming people from all walks of life. Whether you're new to Korea or have been here for years, you'll find a supportive network of individuals who share your passion for wellness and personal development. Join us as we embark on this journey together, cultivating a culture of well-being and connection.